10 Jan

SUP Your way in to 2017

It's that time of the year when we get to reevaluate our approach to life and set a goal to improve things for the better in the coming year. If you have fallen out of shape over the last year (I know I have), consider...

25 Apr

Advice for the first-time SUP Yoga folks.

You don't need super natural flexibility or amazing balance to try SUP yoga. Come as you are. It is easier than you think. The ability to swim and a desire to try are all that's necessary. While the SUP yoga experience is completely different from a...