It's that time of the year when we get to reevaluate our approach to life and set a goal to improve things for the better in the coming year. If you have fallen out of shape over the last year (I know I have), consider...
So you have the stand up paddling bug? You took up the sport this past summer, and you feel that you’re getting pretty good at it. You even went as far as to buy your first all around board. The far side of the lake...
These guys are absolutely insane, but it looks like they are having a blast in their kayaks. As Winter slowly approaches here in Rhode Island, this video just goes to show you, there is always a time and place for kayaking! Maybe we should add this...
While we all know that our little state is the best spot to kayak and paddle, there are also a few other gems in New England to check out. Of course, we couldn't leave out a couple of our favorite RI spots, after all we...
We all make mistakes, especially as a beginner in anything new that we try. Stand up paddleboarding is no different and as one of the fastest growing sports in the world, there are tons of newbies that are participating in the sport on a daily...
You don't need super natural flexibility or amazing balance to try SUP yoga. Come as you are. It is easier than you think. The ability to swim and a desire to try are all that's necessary. While the SUP yoga experience is completely different from a...
A world without water is difficult to imagine because we would not be here to imagine it. Water is essential to our very existence. It hydrates, cleanses, purifies, calms and invigorates. You can swim in it, soak in it, float in it and even play...
Look, there in the water. Is it a surfboard? Is it a canoe? No, it’s a stand up paddleboard! Whether you’re a mindful meditator, wave chasing thrill-seeker or just a weekend cruiser, the stand up paddleboard (SUP) phenomenon has massive health benefits on par with its...
We are stoked for all the new opportunities that lie ahead of us this year! So much has evolved with our little company in just two years and so much more is ahead of us. This week we began setting up our second location at Ram...
What exactly is “paddleboard yoga”? Paddleboard Yoga is essentially yoga on a stand up paddleboard in the water. Since the SUP board is large enough to act as a mat (and sturdy enough to support someone standing on it) it was only a matter of time before yogis started to...