Benefits of SUP Yoga

SUP yoga takes your traditional yoga class from the yoga mat to the paddleboard.  Imagine increasing your core strength and focus while also becoming one with nature.  Listening to the sounds of the birds singing and the water lapping while you fall into a deep relaxation will further enhance your yoga experience.  If you’re looking for a new and exciting way to improve your inner and outer strength while also enjoying the beauty of nature, consider jumping on a paddle board and joining a SUP yoga class.